At Sole Therapy, a lymphatic face massage with cupping is a specialized holistic skin therapy that uses gentle vacuum suction to stimulate fluid movement. The cupping tools lightly lift the facial tissue to drain trapped lymph fluid, reduce inflammation, and naturally contour the face.

No, professional facial cupping does not cause bruising. Unlike body cupping, facial cupping tools are kept in constant, fluid motion across the skin using a customized facial oil, ensuring a safe, relaxing, and mark-free treatment.

While ultra-soft lymphatic brushes can be used for very light, surface-level skin stimulation, Sole Therapy specializes in using advanced facial cupping tools paired with pure doTERRA essential oils. Facial cupping utilizes gentle negative pressure (suction) rather than surface friction. By combining custom cupping tools with target doTERRA plant extracts, we safely glide across the skin to deeply drain trapped fluids, release tight muscles, and deliver an immediate, structural jawline lift that brushes simply cannot replicate.

For optimal sculpting and depuffing results, we recommend a session every 2 to 4 weeks. However, many Jacksonville clients see an immediate improvement in skin radiance and reduced puffiness after just one treatment.

At Sole Therapy, we offer several types of massage therapy sessions, including Swedish massage (the most traditional massage), deep tissue massage, neuromuscular massage, back pain therapy massage, chair massage, and reflexology. You can also add hot stones and cupping therapy during your massage session.

Sole Therapy offers reflexology and massage in Jacksonville and the surrounding areas. We are located in Perimeter Park off Southside Boulevard near Tinseltown movie theater and across from Tapestry Park.

Massage therapy is safe for many, but there are some conditions where it is not recommended unless approved by a doctor, such as acute cardiovascular issues, skin problems, pregnancy, recent injuries, or cancer. Individuals with health concerns should consult a doctor before proceeding with massage therapy.

A foot massage primarily aims to relax the muscles in the feet through targeted pressure on the tissues. In contrast, reflexology goes a step further by focusing on specific pressure points on the feet believed to correspond to various organs and systems in the body. The goal of reflexology is to enhance overall health by stimulating these reflex points, following a specific map tied to other bodily areas, while a foot massage centers on easing muscle tension. 

Yes, reflexology can be a beneficial treatment for plantar fasciitis by offering pain relief through pressure point techniques that alleviate heel pain, improve circulation to reduce inflammation and relax foot tissues, including the plantar fascia. It involves techniques that break up adhesions in the feet to loosen tight fascia bands and includes stretching of the ligaments and Achilles tendon to enhance flexibility and minimize discomfort.

Massage frequency is a personal matter, depending on one's unique situation and health requirements. Weekly sessions might benefit some, while a monthly massage may be ample for others. Individuals dealing with chronic issues or strenuous physical routines could find that more regular massages are necessary to preserve their well-being and reduce symptoms.

Verify their state licensing, relevant certifications (e.g., from the AMTA or NCBTMB), and specialized training. Experience and specialization areas are also key. Professional behavior, effective communication, transparent pricing, and respect for client boundaries are essential. Look into client reviews or get personal recommendations for feedback. A thorough pre-massage consultation and a treatment plan tailored to your needs indicate quality service. These criteria help ensure the therapist's competence and commitment to the client's well-being.