Sole Therapy Massage~Jacksonville FL - Home - Jacksonville, FL
Sole Therapy Massage~Jacksonville FL - Reflexology & Massage for Health and Well Being

foot massage imageThe art of massage is tailoring the work to the needs of the individual. The massage therapist must tune into the client to know what needs to be done, how best to proceed and how long and how deep to work. Massage will improve circulation to the deep muscle tissue and reduce stress through relaxation. Regular treatments enhance physical strength and mental alertness and boost the functioning of the immune system. Massage as a healing art is a natural time proven method of treatment that promotes health and well being in ways unique to massage.
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This is your time to relax and escape!
  • Swedish Massage: The most common form of massage. Swedish mainly relaxes the muscles and eases aches and pain.
  • Deep Tissue Massage:  Type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesion's.")
  • Reflexology:  A non-invasive method to help balance the body. It has been described as a natural therapy that requires the application of a specific type of pressure on particular areas of the feet. It is based on the principle that there are reflexes in the feet which correspond to every part of the body
  • Hot Stone Therapy:  Hot Stone Therapy goes beyond the physical experience of a typical massage and enters deeper dimensions of relaxation, health and well-being. Hot stone therapy combines massage with the use of smooth, heated basalt stones, which are applied to the body as an extension of the therapist’s hands. The warmth of these heated stones penetrates muscles and balances the nervous system like no other treatment.
  • Chair Massage:  Chair massage is a short massage, anywhere from five to 30 minutes, done through the clothing. It typically focuses on key tension areas in the back, neck, shoulders, arms and hands. A professional practitioner performs it in a specially designed ergonomic massage chair.